Universal Breathing - Pranayama 2.9.1

Pranayama is an app designed to help users learn proper breathing techniques. While babies naturally breathe using their diaphragm, many adults tend to take shallow breaths. By training your lungs to breathe at their full capacity, you may enjoy various health benefits. Practicing slow breathing for just 15 minutes a day can reduce stress and stress-related illnesses.

Universal Breathing - Pranayama, developed by a team of doctors, designers, and app developers, aims to provide a comprehensive breathing experience. The app allows users to focus on their breathing technique and practice mindful breathing. It offers different music styles tailored for either awakening in the morning or relaxing before bedtime.

Health Benefits:

• Falling asleep faster
• Increased athletic endurance
• Assistance in managing asthma and COPD
• Reduced blood pressure
• Relief from headaches and migraines
• Lower stress levels and improved mood

User Satisfaction:

Saagara's suite of breathing apps has garnered global popularity since 2008, with Universal Breathing - Pranayama being their latest addition. Users have shared positive reviews:

• “Favorite app. Very useful for relaxation and insomnia.”
• “I've been using this app for a year to reduce stress and aid sleep. Extremely satisfied.”

Features:

• Animated visuals of body and dial
• 5 sound settings
• Comprehensive breathing course from beginner to advanced levels
• Custom courses that support up to 5 consecutive breathing ratios

If you encounter sound issues, ensure that your device's mute switch is off. Troubleshoot by checking for Bluetooth connections, adjusting the side switch, and verifying the app's volume settings.

Enhance your well-being with Pranayama by Saagara, using music and animations to guide you towards slower, deeper breathing. Experience increased energy, stamina, and focus with this meticulously crafted app.

Breathe your way to better health with Pranayama.